Take Coach Kristy’s 6-question assessment to discover what’s getting between you and keeping the weight off.
Roadblocks to Weight Loss Quiz
Grab a pen + paper or print out this quiz to track your answers.
Once you're done taking the quiz, pop your name + email below to get your results!
Are you experiencing?
☐ Changing appetite
☐ Hangry between meals
☐ Regularly skipping meals
☐ Hunger, even after eating
In the past 6-12 months, have you experienced?
☐ Depression
☐ Feeling down
☐ Stress
☐ Low energy or tired after eating
☐ Lack of motivation
Do you experience?
☐ Excess belly weight
☐ Feeling puffy
☐ Fluid retention/puffiness
☐ Regular gas/bloating
☐ Loose stools
☐ Constipation
Do you have?
☐ Chronic yeast infections
☐ Cravings for sugar or caffeine
☐ Cravings for salt or carbs
☐ High blood sugar
Do you have?
☐ Dull skin and hair
☐ Hair loss
☐ Thyroid imbalance
☐ Resistant weight, even if active
Have you noticed?
☐ Headaches
☐ Low libido
☐ Tiredness